GYMRATS | Exercise Library

📖 Exercise Library

🎯 Presets

✚ Create Preset

BATTLE PRESETS

Apply a preset directly to your weekly plan, or shuffle it for variety.

FORGE NEW PRESET

Build a custom arsenal from the full exercise database. Name it, populate it, and deploy it to your weekly schedule.

Preset Name

Target Focus

Description (Optional)

Selected Exercises

Pick Exercises From Library

SCHEDULE PLAN

Select which week of the month this plan should be active. The exercises will be loaded into your weekly rotation.

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Select Week

📅 Week 1

📅 Week 2

📅 Week 3

📅 Week 4

🔁 Constant Repeat Auto-apply this plan to the same week every month